Response: Commentary: Can Blood Flow Restricted Exercise Cause Muscle Damage? Commentary on Blood Flow Restriction Exercise: Considerations of Methodology, Application, and Safety
نویسندگان
چکیده
منابع مشابه
Exercise and blood flow restriction.
A growing body of research has demonstrated the effectiveness of exercise (low-intensity resistance training, walking, cycling) combined with blood flow restriction (BFR) for increased muscular strength and hypertrophy. The BFR is achieved via the application of external pressure over the proximal portion of the upper or lower extremities. The external pressure applied is sufficient to maintain...
متن کاملMethodological considerations for blood flow restricted resistance exercise
“KAATSU Training”, was first made available for public use in Japan.1 Since then, numerous studies have examined the effects of BFR resistance exercise on skeletal muscle hypertrophy and strength gains, as well as on neural, endocrine, and cardiovascular responses. The novelty of BFR resistance exercise is that relatively low exercise intensities (e.g. 20% of one-repetition maximum, 1-RM) can b...
متن کاملEffect of Aerobic Exercise with Blood Flow Restriction on Mitochondrial Dynamics Proteins of Human Skeletal Muscles
Background: Aerobic exercise with Blood Flow Restriction (BFR) plays an important role in skeletal muscle adaptation; however, the effects of this type of exercise on mitochondrial dynamics proteins are unclear. Objective: The purpose of this study was to investigate the effect of aerobic exercise with and without BFR on mitochondrial dynamics proteins of human skeletal muscles. Methods: Pa...
متن کاملBlood Flow Restricted Exercise and Vascular Function
It is established that regular aerobic training improves vascular function, for example, endothelium-dependent vasodilatation and arterial stiffness or compliance and thereby constitutes a preventative measure against cardiovascular disease. In contrast, high-intensity resistance training impairs vascular function, while the influence of moderate-intensity resistance training on vascular functi...
متن کاملMuscle metaboreflex and cerebral blood flow regulation in humans: implications for exercise with blood flow restriction.
We investigated the effect of activating metabolically sensitive skeletal muscle afferents (muscle metaboreflex) on cerebral blood flow and the potentially confounding influence of concomitant changes in the partial pressure of arterial carbon dioxide. Eleven healthy males (25 ± 4 yr) performed submaximal leg cycling exercise on a semirecumbent cycle ergometer (heart rate: ∼120 beats/min), and ...
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ژورنال
عنوان ژورنال: Frontiers in Physiology
سال: 2020
ISSN: 1664-042X
DOI: 10.3389/fphys.2020.574633